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TAILORED SESSIONS FOR ELITE HOCKEY PLAYERS

oach CJ is driven by a profound passion for the sport, and armed with extensive experience, he prioritizes the development of every single hockey player, guaranteeing you the ultimate workout experience.

Small Group Sessions

Experience the power of group training as you take your hockey game to the next level. Small groups are a cost-effective way to receive professional hockey fitness development while lowering costs. Train like a pro, grab a teammate and register to get better today.

Private Sessions

To book a private session, reach out directly. These sessions are meticulously customized to suit your specific needs, strengths, and areas for improvement. We'll design a progression plan that aligns with your hockey goals.

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SHOOTING
CLINIC

Work on the skills of the game by adding on a “Scoring Clinic” on the synthetic ice to your workout day. Or, just come in to shoot some pucks with Coach CJ without having to commit to a workout as well.

Team Workout Sessions

Looking for a team dryland session? Look no further. Reach out today to have all your team development needs met. Coach CJ has worked with countless minor hockey teams from all over the GTA. We cannot wait to see you!

CJ McCartney —
STRENGTH & CONDITIONING COACH

CJ McCartney is a seasoned Strength & Conditioning Coach dedicated to helping athletes reach their full potential. With a passion for optimizing physical performance, and having trained PRO level athletes, he has years of experience with a deep understanding of the science of exercise. CJ specializes in designing customized training programs that enhance athleticism, build strength, and reduce the risk of injuries. He is committed to motivating and empowering hockey players on their journey to peak physical condition, using evidence-based approaches and delivers an unwavering base of support throughout their careers. Whether you're a professional hockey player, a soon-to-be pro, or climbing through the minor hockey ranks; CJ is your trusted partner in achieving your performance goals.

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