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STRENGTH & CONDITIONING

COACH CJ
Coach CJs Athletics program runs in parallel with Advance Hockey. There are lots of on-ice opportunities available as an option to add into your training when you train off-ice with Coach CJ .
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Strength & Conditioning Coach focused on development of Elite Hockey Players
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Experience working with athletes from NHL, AHL, NCAA D1, OHL, QMJHL, Jr. A, AAA
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Development Focus is on building athleticism through dynamic movement, building strength through a science based approach and reinforcing good habits and education on mobility to empower and protect athletes to reduce discomfort and injury risk
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Former Strength & Conditioning Coach of Oshawa Generals OHL
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Former ACAC Scholarship Athlete
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Owner of Advance Hockey
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